Chinese believe that looking and spleen-related, such as acne, acne is due to heat Piansheng spleen; Hudie Ban is due to stagnation and spleen deficiency; surface dull yellow is the spleen qi and blood can not be on the performance of contractors. Spring things Ascending, human spleen also will feature strong. Therefore, the spring beauty in the blood or spleen Shu Shu Gan spleen, promoting blood circulation and the therapeutic contact the best.
Here are several beauty of the therapeutic method.
1. Nest rock sugar porridge: bird's nest with moist skin, blood and beauty of power. 3 grams take bird's nest, rock sugar amount, cook until congee can be eaten like. Ruozai adding 5 grams sweet almond cook, its better cosmetic results.
2. Long Lin egg soup: 15 grams of longan, lotus seeds 50 grams of meat, two eggs, two pieces of ginger, jujube four, a little salt. Steam cooked eggs, peeled, clean water; longan, lotus seed meat, ginger, jujube were washed with water; lotus heart meat to retain the red-brown seeds clothing; ginger, peeled, cut into two pieces; date to go nuclear. Clay pots into the sufficiency of water within the first burning with high flame to the water to boil, then add more material to use in the fire burning about two hours, adding a little salt and serve immediately. Can Ningxin An God, nourishing emollients.
3. Lily jujube Ginkgo soup: 50 grams of lily, red dates 10, ginkgo 50 grams, 300 grams of beef, two slices of ginger, salt a little. Fresh beef washed clean, with a roll after the cut sheets; ginkgo shelled, with flooding to the outer membrane, then rinse; lilies, red dates and ginger were washed with water; dates to the nucleus; ginger peeled Cut two pieces. Clay pots to add appropriate amount of water, first with a raging fire burning to the water to boil, add lily, red dates, gingko and ginger pieces, use the fire to be cooked lily pot, add beef and continue to boil until cooked beef, you can put Salt to taste, Sheng out instant. Have blood and yin, nourish the skin, lungs and Qi, relieves, astringent fine effect.
4. Astragalus brown sugar porridge: AM 30 grams, 100 grams of regular rice, brown sugar 30 grams, 6 grams of dried tangerine peel. Wash sections in APS, into the pot, add some water, boiling to slag juice; will wash clean and japonica rice, and dried tangerine peel, brown sugar into the pot, then pour Astragalus juice, add some water, cook until rice overripe Serve. Brown sugar taste sweet, gentle nature, there is profit and lung, and spleen in aid, slow liver, blood, the effect of Po Yu; Astragalus sweet, warm, with solid form antiperspirant, the role of life care sore; Citrus spicy, bitter , warm, reasonable gas stomach, the role of phlegm dampness. The beauty of the effectiveness of qi zhou for qi and those due to face pale minimalist.
5. Jujube porridge: Take 60 grams of japonica rice, jujube 10, will join the regular rice in the Chinese date, cook until cooked porridge bad dates can be. Jujube is rich in vitamin e, eat porridge jujube, enable people looking rosy, look good.
6. Beauty porridge: 100 grams of rice, chicken soup 1200 ml, Chuanxiong 3 g, Chinese angelica 10 grams, 5 grams of astragalus, safflower 2 grams. Wash the rice clean, with water immersion; Chinese angelica root, astragalus cut into thin slices, together with the saffron into a small bag in; will meter and charge a small bag with porridge poured into the pot, add chicken stock, adequate the fire to boil water, simmer thick, remove bag Serve. The porridge adding qi, blood, blood to Cuba Si Wu Tang-based traditional Chinese medicine, day 1-2 times, while hot to take, to improve the function of the body to increase women's facial skin moist, tender, and the prevention and treatment of diseases affecting both the U.S. looks good.
没有评论:
发表评论